Near to periodicity, some women will feel Premenstrual Syndrome that is commonly called as PMS. Some pain accompanying such as breast pain, flatulence, fatigue until changes in mood. Even though it occurs naturally which is caused by progesterone hormone production, there are a number of symptoms can be reduced.  There are several nutrition s that are beneficial to reduce the  [ ... ]

Eating habit is, in fact, bringing tremendous impact to our bodies, both negative and positive. Eating habit here include the kind of foods you eat like meat. The vegetarians should be happier since t [ ... ]